Staying safe and remaining sane with this crazy coronavirus...

Some updates about COVID-19 are crazier than the virus, in the state of confusion we have found ourselves, let us do what we can to remain sane, stay safe and together we will get through it!

As COVID-19 cases continue to increase, many countries are requesting individuals to stay at home in self-quarantine. WHO EURO has released a guide on how to stay physically active during self-quarantine. Information can be found here. 

Fear is a very POTENT Weapon!

Fear is a POTENT Weapon and we know that nature abhors a vacuum... According to the laws of nature and physics, empty or unfilled spaces are unnatural. Wherever there is a void, the universe seeks to fill it with something. In our present situation of Corona-virus spread, FEAR & PANIC is filling up the spaces of uncertainty provided by the virus. Let us change the narrative as we obey the guidelines put up by the scientific community. We shall OVERCOME!!!